Physical therapy treatments can help you by restoring function, relieving pain, improving mobility, and preventing or assisting with physical disabilities.   Your first visit includes an evaluation and AllCare’s therapists will design an individualized treatment plan with your specific goals in mind.  In addition to manual therapy by the therapist, exercise is often included to increase your strength, balance, coordination, flexibility and range of motion.  To reduce pain and inflammation, modalities such as electrical stimulation, hot packs, trigger point dry needling, cold compresses, deep-tissue massage, and ultrasound are used.